1/11
BS:
45 x 5 x 2
60 x 5
90 x 3
120 x 2
155 x 5 x 3
GM:
75 x 3 x 10
BP:
45 x 5 x 2
50 x 5
70 x 3
90 x 2
105 x 5 x 3
DL:
75 x 5 x 2
115 x 3
165 x 2
195 x 5
Pull-ups: 10, 10, 6 sucked then again the bars at the gym suck
150lbs as of sunday morning, thats really more from eating normal then any caloric excess.
Some observations about food intake:
- I haven't been able to eat much in the mornings, I may feel hungry but it's impossible to eat more than 3 eggs and a few slices of bacon, maybe a cup of milk.
- My real appetite does not hit until after 12 noon, thats when I can really pack in calories.
- homemade shakes that are caloric bombs will prob be needed this semester, it's going to be a busy one.
That's it for now.
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