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Old 01-11-2010, 06:11 PM   #512
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

I don't tend to eat a lot in the mornings either. I'll usually go get chinese or Quizno's at lunch to make up for the calories. Then eat a ton at night after my workouts. 2-3 times/day ~1000-1500 cals/feeding.

No reason to force feed when it's not happening.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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