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Jay Ashman · 01-12-2010, 06:19 AM

I take 5000 iu of Vitamin D and 500mg of Niacin per day, it has helped in my blood work that is for sure...

01-12-2010, 06:19 AM	#3
Jay Ashman Senior Member Join Date: Sep 2009 Location: Cleveland, OH Posts: 377	I take 5000 iu of Vitamin D and 500mg of Niacin per day, it has helped in my blood work that is for sure... __________________ Invictus Strength and Conditioning