Thread: Allen's Journal
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Old 01-12-2010, 07:37 AM   #1114
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

You still at the reserve center or did you find a gym?

I'd say a good session for no lifting for ~ 1 month
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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