Catalyst Athletics Forums - View Single Post - Ola's 5/3/1-log

Billy Millar · 01-13-2010, 01:13 PM

Good luck with this. I'm actually starting this week on 5/3/1, and with very similar stats (35 yr old, 202 lbs, and recovering from a partially torn gluteas medius last Oct). Hope you do well.

01-13-2010, 01:13 PM	#6
Billy Millar Member Join Date: Dec 2008 Location: Mesa AZ Posts: 51	Good luck with this. I'm actually starting this week on 5/3/1, and with very similar stats (35 yr old, 202 lbs, and recovering from a partially torn gluteas medius last Oct). Hope you do well.