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Robb Wolf · 10-13-2006, 09:37 AM

Sounds good Steve! I think the brief fasts do hlep insulin snesitivity (and reduce inflamation). Using performance, the mirror and some smart measurements seems like the easiest way to ensure benefits. Keep us posted!!

10-13-2006, 09:37 AM	#4
Robb Wolf Senior Member Join Date: Oct 2006 Posts: 1,445	Sounds good Steve! I think the brief fasts do hlep insulin snesitivity (and reduce inflamation). Using performance, the mirror and some smart measurements seems like the easiest way to ensure benefits. Keep us posted!!