Originally Posted by Steve Shafley
I'll make a detailed post about this somewhere else (rugby girls) as I am changing some things around this year to attempt to address some of the injury issues I had last year (too many concussions).
Cool - I'd really like to read that. Looking forward to the earth shaking revelation that you don't use CrossFit.
The rationale for reduced gin intake and the knowledge of the perils of alcoholism and attendant metabolic derangement has almost entirely come from physicians and researchers.