Wednesday 01.13.10 - Friday 01.15.10
Sleep - 7 hours each night
I'm also going to run a little experiment and do a gallon of milk a day every day I workout... just going to see how it goes. I have fat to lose already, so as long as I'm still dropping fat (and adding muscle) I'm happy. We'll see how it goes. I'm out.... zzzzzzzzzzzzz.