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Old 01-15-2010, 08:31 PM   #518
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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1/15

BS:
45 x 5 x 2
70 x 5
105 x 3
140 x 2
175 x 5 x 3

GM:
95 x 3 x 10

BP:
45 x 5 x 2
55 x 5
80 x 3
100 x 2
115 x 5 x 3

DL:
85 x 5 x 2
125 x 3
180 x 2
215 x 5

HLR: 3 x 15

Going to drop the Good Mornings to 1x a week or drop em altogether for a while, back is feeling pretty strong now. However, deadlift feels real heavy and it's felt consistently the same since day 1. Makes me wonder how difficult it may be to deadlift in the 300's again.

Weight 153lbs this morning
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