Saturday, 1/16/10 - Bench Press
45# x 10
135# x 5
185# x 5
195# x 5
205# x 5
Push press:
45# x 10
95# x 10
105# x 10
115# x 10 x 2
Barbell row:
95# x 10
115# x 10
135# x 10
No conditioning again today, still sick.
Going to switch up SP & BP days next week.
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