Thread: Janda situps
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Old 03-21-2007, 10:02 AM   #4
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273

You run into the whole "why bother?" question.

In what case would you need to do a janda sit up? Considering that it's a bit of a hassle to perform properly and often needs some type of prop?
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