C1 W2 D4
Yet another full nights sleep. Deadlift today so I was extremely cautious. 40 min warm up (incorporated some drills from Diesel Crew) and many specific warm up sets.
10*107,5 kg - far from max, just taking it easy and getting into DL:ing again
* Power Cleans, 2 on the minute for 10 minutes, 67,5 kg - liked performing them before the DL.
* TGU for 6 minutes (quality), 24 kg