Catalyst Athletics Forums - View Single Post - When weight management lasts: Lower perceived rule complexity increases adherence.

Gittit Shwartz · 01-18-2010, 11:21 AM

Somewhat along the same lines -
"The Marshmallow Test" on Leangains

It's probably nothing new to anyone here, but I thought it was very well put by Martin. Wish I had this article to read (and the ability to understand/apply) a couple years ago.

01-18-2010, 11:21 AM	#3
Gittit Shwartz Senior Member Join Date: Dec 2006 Posts: 295	Somewhat along the same lines - "The Marshmallow Test" on Leangains It's probably nothing new to anyone here, but I thought it was very well put by Martin. Wish I had this article to read (and the ability to understand/apply) a couple years ago. __________________ Radio G