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BS:
45 x 5 x 2
70 x 5
110 x 3
145 x 2
185 x 5 x 3
OHP:
45 x 5 x 2
55 x 5
70 x 3
85 x 2
100 x 5 x 3
Chins:
15, 13, 11
Situps:
15# x 5 x 3
First time I've done strict chins in a long time, I'm surprised by the number. Also tried out my belt today after the new one came in, this one fit and so far I like it. I feel like a total badass wearing it, ok maybe not but still.
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