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Billy Millar · 01-18-2010, 06:26 PM

Monday, 1/18/10 - Forgot to log conditioning work.

2 x 16kg KB Cleans - 50 reps

1 x 16kg KB Snatch - 50 reps (25/per arm)

01-18-2010, 06:26 PM	#10
Billy Millar Member Join Date: Dec 2008 Location: Mesa AZ Posts: 51	Monday, 1/18/10 - Forgot to log conditioning work. 2 x 16kg KB Cleans - 50 reps 1 x 16kg KB Snatch - 50 reps (25/per arm)