Originally Posted by Emily Mattes
Arden, I could be crazy here, but I think your weight is moving prematurely onto your toes when you're pulling from the boxes and that may be why you have a tendency to jump forward sometimes.
Watching your event work is kick-ass. You were working out until 4:00am? I thought you old guys needed your sleep!
Yes, that is my fundamental problem with my pulls right now. I've got to find a way to get onto my heels!!!! Thanks for noticing, just gotta find a way to get the weight onto my heels for that first pull and I'll hopefully be closer to not sucking as much.
And old guys event training at 4 a.m. is just silly. I felt it for two days afterwards.
All the best,