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Charlie Laidlaw · 01-20-2010, 02:10 AM

I haven't been able to google-up any software for tracking data of the feeding/fasting period. Are there any specifically for it?

Come to think of it, it might be a good idea to just use Excel with some nifty graphs, and also keep track of sleep while I'm at it.

Anything else that would / could be useful to track (total iron lifted in a day? blood-sugar from one of those diabetes testing kits?) for general health & fitness?

01-20-2010, 02:10 AM	#1
Charlie Laidlaw New Member Join Date: Jan 2010 Posts: 2	software for tracking fasting periods? I haven't been able to google-up any software for tracking data of the feeding/fasting period. Are there any specifically for it? Come to think of it, it might be a good idea to just use Excel with some nifty graphs, and also keep track of sleep while I'm at it. Anything else that would / could be useful to track (total iron lifted in a day? blood-sugar from one of those diabetes testing kits?) for general health & fitness?