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Old 01-20-2010, 06:17 AM   #6
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Originally Posted by Steven Low View Post
Works with deadlifts too at least for me.

If you ever need to eat more just go work up to some heavy triples and your appetite wil come back quickly.
I think I don't notice with DL's as much because I DL on Saturday and am always running somewhere with the kids or training again at BJJ.

Kevin I like your meal selection! I am pretty sure that Mike OD gave us the go ahead on the McDoubles. I think he said they were close to perfect Zone ratios...
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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