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Old 03-21-2007, 05:42 PM   #27
Mark Madonna
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Join Date: Nov 2006
Posts: 53
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Tuesday 5pm 5000m row 19:30
7pm 10 Tecate's with a little lime & some Jaeger
Wednesday
7am .25lb turkey breast
9 am 1.5 lb ckicken breast, 1 avocado, 1 pear, 32 oz coffee
3 pm 1 slice pizza, 1 doughnut, 20 oz coffee, 10 fish oil caps, 1 glucos chron
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