Catalyst Athletics Forums - View Single Post - Timbersports Athlete's quest for quickness

Arden Cogar Jr. · 01-21-2010, 05:19 PM

1.21.10. Ok, I'm still store from the pullups from Tuesday night, WTH? Yeah, I can smell it.

Had a meeting close to home late afternoon, so came home and abused myself with event training. Was very spirited. Enjoyed it big time.

http://www.youtube.com/watch?v=2jumOQjEIiM

I hope I can get up in the morning to do my beefcake, i've got a trial at 9:30 2 hours away. So I will have to be in the barn at 4:00 a.m. to make it happen.

All the best,
Arden

01-21-2010, 05:19 PM	#26
Arden Cogar Jr. Senior Member Join Date: Jan 2008 Posts: 694	1.21.10. Ok, I'm still store from the pullups from Tuesday night, WTH? Yeah, I can smell it. Had a meeting close to home late afternoon, so came home and abused myself with event training. Was very spirited. Enjoyed it big time. http://www.youtube.com/watch?v=2jumOQjEIiM I hope I can get up in the morning to do my beefcake, i've got a trial at 9:30 2 hours away. So I will have to be in the barn at 4:00 a.m. to make it happen. All the best, Arden __________________ Lifting heavy stuff is fun and relative......