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Ryan Secor · 01-24-2010, 09:04 PM

Sleep - somewhat varied but a lot

REST DAYS.

So I've been really sick the past few days. I still worked Wed and Thurs but banged in sick on Friday then slept the whole day. After that I think I'm getting better, but I'm definitely still sick. No workouts.

01-24-2010, 09:04 PM	#26
Ryan Secor Member Join Date: Nov 2009 Posts: 137	Wednesday 01.20.10 - Saturday 01.23.10 Sleep - somewhat varied but a lot REST DAYS. So I've been really sick the past few days. I still worked Wed and Thurs but banged in sick on Friday then slept the whole day. After that I think I'm getting better, but I'm definitely still sick. No workouts. __________________ Training Log