Catalyst Athletics Forums - View Single Post - Algae-derived DHA benefits

Garrett Smith · 01-26-2010, 04:51 PM

Look for "Neuromins", that's the brand name of one algae DHA.

I'm probably going to go for the Thorne DHA (example here) from one of my typical suppliers. It has the largest dose of DHA per pill (250mg) that I've been able to find so far...as I'm going to shoot for 1 gram of DHA total off the bat (the low end of the DHA supplementation that's been shown beneficial in the studies I've looked at so far).

01-26-2010, 04:51 PM	#4
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	Look for "Neuromins", that's the brand name of one algae DHA. I'm probably going to go for the Thorne DHA (example here) from one of my typical suppliers. It has the largest dose of DHA per pill (250mg) that I've been able to find so far...as I'm going to shoot for 1 gram of DHA total off the bat (the low end of the DHA supplementation that's been shown beneficial in the studies I've looked at so far). __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health