Hey man, good to see you've got this up here! I'm impressed how well you've managed to keep everything going despite all the moving around and travelling in the last month.
Had a mammoth training day with Marc yesterday. Upper body in the morning, then lower body in the evening. It was the first day I'd tried to train my lower body since the back injury and everything felt great (although obviously a bit weak). Hopefully you'll see some more oly lifting from me soon.
Anyway, keep up the good work. I'm liking the program.