How Coffee Impacts Your Hormones
http://www.precisionnutrition.com/coffee-and-hormones
Interesting read especially since I just picked up my 2 "cups" a day habit back up after starting my new job. Hm.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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