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Jason Lopez-Ota · 01-27-2010, 07:56 AM

I'm up to curling a 45lb olympic bar now for a couple sets of 10 reps. Stephen's advice has helped a lot.

01-27-2010, 07:56 AM	#22
Jason Lopez-Ota Member Join Date: Nov 2006 Posts: 82	I'm up to curling a 45lb olympic bar now for a couple sets of 10 reps. Stephen's advice has helped a lot.