Thread: Creatine timing
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Old 01-27-2010, 10:15 AM   #10
Mike ODonnell
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Originally Posted by Steven Low View Post
That sounds doubtful considering what creatine is as a molecule for the muscles... and how GH levels are elevated through regulation of the hypothelamus-anterior pituitary..
If you want to peak GH levels and wake up in a pool of sweat in the middle of the night....then just crash your blood sugar right before you go to sleep.
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