Thread: Dietary Fat
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Old 03-22-2007, 11:47 AM   #3
Mark Madonna
Join Date: Nov 2006
Posts: 53

Do you mean when you eat fat vs. carb vs. protein, what actually happens when you eat the food?
Only eating carb makes me want to eat more, carb spike insulin, then I get hungry again. I notice this when I drink beer, I just can't get full on beer.

Where protein and fat have a filling effect that satifies my hunger.
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