Thread: BCAA research
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Old 01-29-2010, 09:22 AM   #4
Ari Kestler
Join Date: Oct 2007
Posts: 156

Thoughts on sipping BCAAs all day long on days when you don't have time to eat?

On days when I'm working 12s, either day or night I have time for maybe one meal. Can obviously drink here and there....

How many grams of BCAAs would I be looking to shoot for? As a % of lbm?

Anything to worry about?
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