Thread: BCAA research
View Single Post
Old 01-29-2010, 10:22 AM   #4
Ari Kestler
Member
 
Join Date: Oct 2007
Posts: 156
Default

Thoughts on sipping BCAAs all day long on days when you don't have time to eat?

On days when I'm working 12s, either day or night I have time for maybe one meal. Can obviously drink here and there....

How many grams of BCAAs would I be looking to shoot for? As a % of lbm?


Anything to worry about?
Ari Kestler is offline   Reply With Quote