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Ryan Secor · 01-29-2010, 01:58 PM

Sleep - Tues night 4-5 hours; Wed night 8 hours

REST DAYS.

Back at work for 2. Not much to talk about. For some reason I'm having problemsfalling asleep the day before I go back to work --- I usually end up laying in bed for 2-4+ hours before I fall asleep.

Off for 3 now - so I'm deloading and starting 5/3/1 cycle #2.

01-29-2010, 01:58 PM	#30
Ryan Secor Member Join Date: Nov 2009 Posts: 137	Wednesday 01.27.10 - Thursday 01.28.10 Sleep - Tues night 4-5 hours; Wed night 8 hours REST DAYS. Back at work for 2. Not much to talk about. For some reason I'm having problemsfalling asleep the day before I go back to work --- I usually end up laying in bed for 2-4+ hours before I fall asleep. Off for 3 now - so I'm deloading and starting 5/3/1 cycle #2. __________________ Training Log