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Old 01-29-2010, 01:58 PM   #30
Ryan Smith
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Join Date: Nov 2009
Posts: 137
Default Wednesday 01.27.10 - Thursday 01.28.10

Sleep - Tues night 4-5 hours; Wed night 8 hours

REST DAYS.

I'm deloading and starting 5/3/1 cycle #2.
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