Catalyst Athletics Forums - View Single Post - Work, sleep... suggestions with training?

Steven Low · 01-30-2010, 09:58 AM

What supplements are you on? I'm pretty sure you're on the D and fish oil already. What else?

What are you eating? Mostly Paleo? What are you having before sleep?

01-30-2010, 09:58 AM	#3
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	What supplements are you on? I'm pretty sure you're on the D and fish oil already. What else? What are you eating? Mostly Paleo? What are you having before sleep? __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book