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Old 02-01-2010, 01:34 PM   #3
Neill Smith
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Join Date: Jul 2007
Posts: 111
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I really like them and can DL more with a trap bar than straight bar. For what it's worth, I remember Rip saying that the top of a barbell DL is a stable position, and the top of a trap bar DL is "an unstable mess".
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