Catalyst Athletics Forums - View Single Post - Trap bar

Neill Smith · 02-01-2010, 01:34 PM

I really like them and can DL more with a trap bar than straight bar. For what it's worth, I remember Rip saying that the top of a barbell DL is a stable position, and the top of a trap bar DL is "an unstable mess".

02-01-2010, 01:34 PM	#3
Neill Smith Member Join Date: Jul 2007 Posts: 111	I really like them and can DL more with a trap bar than straight bar. For what it's worth, I remember Rip saying that the top of a barbell DL is a stable position, and the top of a trap bar DL is "an unstable mess".