Garrett, I have upped my Vit D intake to over 5000iu a day several months ago... my blood work comes back stellar.
My doc is considering taking me off my Diovan (genetic hypertension, I am pretty fit and eat well) and my cholesterol is always below 170.
Of course I take a ton of fishoil as well... but the both together seem to work wonders for my blood profile.
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