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Old 02-02-2010, 11:09 AM   #3
Jay Ashman
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Join Date: Sep 2009
Location: Cleveland, OH
Posts: 377

Garrett, I have upped my Vit D intake to over 5000iu a day several months ago... my blood work comes back stellar.

My doc is considering taking me off my Diovan (genetic hypertension, I am pretty fit and eat well) and my cholesterol is always below 170.

Of course I take a ton of fishoil as well... but the both together seem to work wonders for my blood profile.
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