Catalyst Athletics Forums - View Single Post - The Miracle of Vitamin D: Sound Science, or Hype?

Garrett Smith · 02-02-2010, 11:58 AM

That's great Jay.

I'm up to around 7k iu per day, just because I'm taking 25k twice a week now.

I'll soon be testing out the algae DHA-only on myself, before potentially switching to it.

02-02-2010, 11:58 AM	#4
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	That's great Jay. I'm up to around 7k iu per day, just because I'm taking 25k twice a week now. I'll soon be testing out the algae DHA-only on myself, before potentially switching to it. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health