February 2, 2010
*IF 16 hours*
Sprint day but the torrents of rain turned it into an off day. Today looks like a nice day though.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."