Catalyst Athletics Forums - View Single Post - The Miracle of Vitamin D: Sound Science, or Hype?

Ken Rich · 02-07-2010, 02:27 PM

I'm up to 7000IU per day. We have a 2 year old in the house who goes to daycare and I have not been sick all winter. Like Shaf, I'm also a fan of nasal irrigation.

Ken

02-07-2010, 02:27 PM	#13
Ken Rich New Member Join Date: Jun 2007 Location: SF, CA Posts: 29	I'm up to 7000IU per day. We have a 2 year old in the house who goes to daycare and I have not been sick all winter. Like Shaf, I'm also a fan of nasal irrigation. Ken