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Don Stevenson · 02-08-2010, 12:21 AM

Friday PM

Deadlift singles up to 240kg
BP up to 100x5 then 110x3 (really, really pathetic!)
Random core work

02-08-2010, 12:21 AM	#5
Don Stevenson Senior Member Join Date: Dec 2006 Posts: 502	Friday PM Deadlift singles up to 240kg BP up to 100x5 then 110x3 (really, really pathetic!) Random core work