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Old 02-08-2010, 10:42 AM   #3
Ger Lavin
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Join Date: Apr 2007
Posts: 3
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I'll let you know. Due to a lack of both time and access to a gym Ill be doing Program Minimum for the coming months.

I followed crossfit.com WOD's for at least a year. My conditioning was good but I felt wiped out the whole time.
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