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Ger Lavin · 02-08-2010, 10:42 AM

I'll let you know. Due to a lack of both time and access to a gym Ill be doing Program Minimum for the coming months.

I followed crossfit.com WOD's for at least a year. My conditioning was good but I felt wiped out the whole time.

02-08-2010, 10:42 AM	#3
Ger Lavin New Member Join Date: Apr 2007 Posts: 3	I'll let you know. Due to a lack of both time and access to a gym Ill be doing Program Minimum for the coming months. I followed crossfit.com WOD's for at least a year. My conditioning was good but I felt wiped out the whole time.