Catalyst Athletics Forums - View Single Post - The Miracle of Vitamin D: Sound Science, or Hype?

Jay Ashman · 02-09-2010, 11:13 AM

Steven my exercise and diet has remained constant over the past 2 years. My prior blood work cholesterol numbers were 170 combined and the latest test was at 155. This was after upping my dosage to 5000iu per day.

02-09-2010, 11:13 AM	#15
Jay Ashman Senior Member Join Date: Sep 2009 Location: Cleveland, OH Posts: 377	Steven my exercise and diet has remained constant over the past 2 years. My prior blood work cholesterol numbers were 170 combined and the latest test was at 155. This was after upping my dosage to 5000iu per day. __________________ Invictus Strength and Conditioning