Quote:
Originally Posted by Mike ODonnell
When I used to have access to one, I would do them while standing on a step. More like a deep squat starting out of the hole, less pulling than a DL.
|
Quote:
Originally Posted by Brandon Oto
It's a squat more than a pull and it resembles jumping more closely than most things you can load.
|
Interesting......
Anyone have any thoughts on using trap bar DL's as a safe alternative to squats for someone with arthritic knees?