[Chris Forbis]

Originally Posted by Daniel Gam

instead of looking for "standards" i would recommend looking at the world records for the lightest weight class for females (48kg). can you out-lift that? move your way up the female weight classes and try to beat the records one by one, and, if you get that far, move to the male weight classes and repeat.

http://en.wikipedia.org/wiki/List_of..._weightlifting

i can't wait till i can outlift all the 105lb women in the world

This idea appeals to me.