Great feedback Mike.
I mentioned in another post that I use a BCAA+ Creatine Combo drink when cutting; however, it sounds like I can (or should) just use that year round and be diligent about the rest of my eating. It allows for more tasty whole foods too when there's an extra 200 calories to spare that I didn't waste on a protein shake.
However, would you argue that protein (even from sites such as trueprotein that usually have better quality than commercial protein powders) are not worth it?
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