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Old 02-12-2010, 07:52 AM   #3
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

No long metcons, no metcons with exercises that are not a staple in her regular rotations.

Finding some form of bicarbonate (probably potassium instead of sodium) and having her take that on a regular basis would be helpful.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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