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Garrett Smith · 02-12-2010, 07:52 AM

No long metcons, no metcons with exercises that are not a staple in her regular rotations.

Finding some form of bicarbonate (probably potassium instead of sodium) and having her take that on a regular basis would be helpful.

02-12-2010, 07:52 AM	#3
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	No long metcons, no metcons with exercises that are not a staple in her regular rotations. Finding some form of bicarbonate (probably potassium instead of sodium) and having her take that on a regular basis would be helpful. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health