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Old 02-16-2010, 02:05 PM   #552
Kevin Perry
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Join Date: Jul 2007
Posts: 1,670
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2/16

Rack Clean: 45 x 5, 95 x 5, 115 x 5, 135 x 5
Deadlift: 135 x 5 x 2, 185 x 5, 205 x 5, 240 x 3, 270 x 3, 305 x 8
Deadlift: 225 x 10 x 2, 185 x 10
BB Lung: 85 x 10 x 2

Hang Leg Raises: 50

Just felt all sorts of energy today, everything with double over hand grip and no resets. Those Barbell Lunges are challenging as hell.
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