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Old 02-17-2010, 09:07 AM   #22
James Bailey
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Join Date: Apr 2009
Posts: 141
Default Wednesday 17.02.10

3-pos SN 50x1, 55x1, 50x1x3

Press 60x5x3

CG OHS 70x5x3

Light day, snatch work floor, mid thigh, hang. Felt the groove in the snatch quite well, light weight of course but I'm working on it. Had to clean my presses as some genius was using the free rack to do curls in, actually wasn't a problem in the least. Though it also meant cleaning the bar for OHS too. Anyhow, not drinking seems to agree with training quite well!
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