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Kevin Perry · 02-19-2010, 07:02 PM

2/19

BS: 45 x 10, 45 x 8, 105 x 5, 145 x 5, 180 x 3, 210 x 3, 235 x 12
FS: 115 x 10 x 5
GM: 85 x 10 x 5
Hang Leg Raises: 40
Ez-bar Curls: 55 x 10 x 3

Damn dude, 235 for 12. Thats twice what I did back in October and I felt strong today.

02-19-2010, 07:02 PM	#556
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	2/19 BS: 45 x 10, 45 x 8, 105 x 5, 145 x 5, 180 x 3, 210 x 3, 235 x 12 FS: 115 x 10 x 5 GM: 85 x 10 x 5 Hang Leg Raises: 40 Ez-bar Curls: 55 x 10 x 3 Damn dude, 235 for 12. Thats twice what I did back in October and I felt strong today.