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Don Stevenson · 02-21-2010, 10:10 PM

Monday PM

BP 100x5 110x5 117.5x2
DB Push Press 30kg x6 35kg 6, 7
DB rows 50kg 3x 10/10
GHR 3x5

02-21-2010, 10:10 PM	#17
Don Stevenson Senior Member Join Date: Dec 2006 Posts: 502	Monday PM BP 100x5 110x5 117.5x2 DB Push Press 30kg x6 35kg 6, 7 DB rows 50kg 3x 10/10 GHR 3x5