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Old 03-24-2007, 05:57 AM   #15
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273

No, not ex-military.

I do understand the concept of modulating rest periods and strategic rests, but, since I'm in bad shape, I figure a bit of pushing will do me good.

Post Mortem:

My shoulders are sore, very sore.
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