Catalyst Athletics Forums - View Single Post - cleaning up my diet... and getting fatter?

Matt Lawson · 02-22-2010, 04:51 PM

Hang in there a while longer. Ten days isn't necessarily a long enough time frame for understanding how your body will react to a new way of eating.

Iced coffee and tea aside, how much fluid do you drink in a given day? How much water?

02-22-2010, 04:51 PM	#8
Matt Lawson Member Join Date: Dec 2007 Posts: 70	Hang in there a while longer. Ten days isn't necessarily a long enough time frame for understanding how your body will react to a new way of eating. Iced coffee and tea aside, how much fluid do you drink in a given day? How much water?