Thread: Paleo + ?
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Old 11-02-2006, 02:18 PM   #2
Robb Wolf
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Hey Kevin!!
I think the Zinc/Magnesium idea is good. See the ZMA thread for more details and Protein Power: LifePlan-chapter "The Magnesium Miracle" for great info.

You might throw down a multi-b a few times per week. Fish oil...perhaps Alpha-lipoic acid. As a baseline I think that is a pretty good place to start, and may be all you need. Probiotics used to be consumed in our water and when we ate the gut contents of ruminants (yum). I think this is an emerging area of research that will have some important thigns to say about health.
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