February 19 - 21, 2010
Atlanta for the weekend, spent some time in the pool with the kids on Friday and Saturday. Spent some time in the hotel gym "playing" with the kids in the gym just messed around while they messed around nothing serious.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."